Today I went swimming again. It was the first time in the pool I didn't have to pause at the end of every 25 yard length. I managed to do 50 yards with only enough pause to turn around at the one end (I can't do a proper turn yet - far from it).
It felt really good not to be so out of breath. I ended up pushing a bit harder as it appeared to me as if I wasn't working hard enough if I wasn't out of breath at the end of 50 yards.
I'm not going to win any medals anytime soon that's for sure. My swimming form is still so abysmal, I must look like a proper idiot thrashing around and moving so slowly. My truly lousy posture probably has something to do with it, hopefully something more regular Yoga can help fix.
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